Council’s Sports initiative – Fit India Live session for School Going Children

While the Council has taken steps to ensure some continued academic activity during this extended lock down period through its initiatives of online teaching through its collaboration with ABP Ananda and News 18 television channel, it is equally concerned about the physical wellbeing of the students due to the lack of physical activities.

The Council is pleased to inform you that it has entered into a collaboration with ‘Fit India Mission’ which has customized and developed special physical activities for the students of our affiliated schools.  Fit India Mission will provide live sessions by experts covering a range of topics for holistic well-being of school going children, which will include simple actionable tips around basic exercises, nutrition, yoga & meditation, boosting immunity etc. These sessions will be LIVE on youtube daily at 9.30 AM starting from 20th April 2020, at the following link 

Youtube- Channel name – Fit India Movement Link

–  https://www.youtube.com/channel/UCQtxCmXhApXDBfV59_JNagA?view_as=subscriber 

http://fitindia.gov.in/fit-india-active-breaks-for-cisce/

– Facebook: @FitIndiaOff 

– Instagram: @fitindiaoff  

You are requested to disseminate this information to all your students, teachers and the parent community regarding this initiative of the Council. We hope that all our children will keep themselves physically fit and active during this time of the lockdown through these live fitness sessions.  

I look forward to your continued support and cooperation in all Council endeavours.

With warm regards,

Yours sincerely,

Gerry Arathoon

Chief Executive & Secretary

Encl : Programme Schedule

Programme Schedule

DayDayDateTimeCoachExpertiseTopic
MonDay 120th April09:30 amHeena BhimaniYogaYoga for school children 
TuesDay 221st April09:30
am
Ronak GajjarMeditationBreathing right and intro to meditation
WedDay 322nd April09:30
am
Tufail QureshiFitness TrainerFun Workout for Children
ThurDay 423rd April09:30
am
Pooja MakhijaChild NutritionEating right
FriDay 524th April09:30
am
Luke CoutinhoHolistic Lifestyle CoachTips for healthy body & mind
Weekend Break
MonDay 627th April09:30
am
Dr Bhushan ShuklaChild PsychiatristMental wellness for development
TuesDay 728th April09:30
am
Wanitha AshokFitness TrainerGames based training
WedDay 829th April09:30
am
Dr. Rajat ChauhanSports and InjuriesBuilding muscles correctly
ThurDay 930th April09:30
am
Arooshi GargChild NutritionWhat should be in your tiffin box?
FriDay 101st May09:30
am
Sheetal TewariYogaYoga and stretching
Weekend Break
MonDay 114th May09:30
am
Dr Bhushan ShuklaChild PsychiatristMental wellness for development
TuesDay 125th May09:30
am
Parwage AlamRunning CoachBoosting your stamina
WedDay 136th May09:30
am
Yasmin KFitness GuruEasy workout tips for children
ThurDay 147th May09:30
am
TBCSession for children with special careSession for children with special care
FriDay 158th May09:30
am
TBCFitnessInspirational talk on imp of Fitness / Fitness demo

*Schedule and speakers subject to change